1:1 SPORTS NUTRITION • BOULDER, CO • REGISTERED DIETITIAN
Nutrition for athletes. Support for lifelong health.
Personalized nutrition to fuel your training, support recovery, and build lasting habits—from training to race day. Work virtually with a Boulder-based registered dietitian specializing in fueling athletes, with nutrition counseling also available to achieve everyday health goals.
WHO WE SERVE
From everyday movement to race day.
Whether you are training for a competition, an active adult, or a youth athlete trying to gain a competitive edge, build nutrition habits that match your goals.
Endurance Athletes
Fuel long training days, improve recovery and performance, and prepare for race day. Supporting runners, cyclists, and triathletes.
Strength & Hybrid Athletes
Promote strength, body recomposition, and recovery to optimize performance in the weight room or at your next competition.
Active Adults
Nutrition education to improve health — whether it’s to control blood sugar, manage weight, or build exercise habits, Vita supports you achieving your health goals.
Youth Athletes
Support performance and growth by building proper fueling habits, managing nutrition alongside busy schedules, and guiding athletes through changing bodies.
For the work behind your performance.
SPORTS NUTRITION SERVICES
Personalized nutrition for your training and goals.
From everyday training to race preparation and logistics, get evidence-based support to optimize performance.
ONGOING COACHING
Ongoing Performance Coaching
Personalized sports nutrition coaching that evolves with your training and is tailored to you, offering twice monthly 1:1 support.
BEST FOR · Athletes in structured training blocks who want ongoing guidance and accountability.
$400/month
2-month initial commitment, then month-to-month.
TARGETED STRATEGY
Performance Strategy Session
A focused 1:1 session to solve a specific performance nutrition goal—from race fueling and event planning to recovery tips or competition prep.
BEST FOR · Race plans, big events & targeted nutrition goals.
$250
One-time session.
PERSONALIZED GUIDANCE
Blood Biomarker Testing
Understand how your blood biomarkers relate to your health and performance utilizing nutrition and supplementation to optimize outcomes through personalized guidance from a registered dietitian.
BEST FOR · Athletes and active adults seeking nutrition guidance informed by bloodwork.
$400
Includes a blood panel and two 1:1 nutrition sessions.
Start with a free 15-minute performance consult.
We’ll talk about what you’re training for and how your current nutrition is impacting your training. We’ll recommend the right level of support for you.
No obligation. Just a short conversation to find out if Vita is the right fit for your needs.
NUTRITION COUNSELING
Nutrition Counseling for Everyday Health.
Vita supports anyone with a goal, not just athletes. Whether you’re working on weight management, blood sugar, cholesterol, or everyday eating and exercise habits, we’ll help you build sustainable habits that fit your lifestyle, values, and goals.
Self-pay nutrition counseling and medical nutrition therapy are available.
Explore Nutrition Counseling
MEET THE PEOPLE BEHIND VITA
The Vita Team
REGISTERED DIETITIAN
Josh Sisk, MS, RDN
Josh Sisk, MS, RDN, is the founder of Vita Nutrition and a registered dietitian with sports nutrition experience at University of Colorado Boulder Athletics, supporting collegiate athletes and more than 200 nutrition clients. An endurance and strength athlete himself, Josh combines evidence-based sports nutrition with practical, sustainable coaching to help athletes fuel better, recover well, and build habits that last.
REGISTERED DIETITIAN
Hannah Sisk, MS, RDN
Hannah brings a thoughtful, client-centered perspective to nutrition care. She helps clients turn evidence-based guidance into practical strategies that fit their goals, schedules, and everyday lives—building confidence, consistency, and sustainable habits along the way.
How virtual care works.
1
Meet your dietitian virtually.
Work together to understand your current nutrition habits, lifestyle, routines, and challenges.
2
Develop a plan.
You and your dietitian will work collaboratively to set goals and develop a framework. Together, evidence-based research turns into practical steps that fit your life.
3
Put your plan into practice.
With the intention of building habits that are sustainable, you will implement your learnings and get follow-up support from your dietitian based on your selected service.
REACH OUT
Questions before you get started?
Have a question about performance nutrition, nutrition counseling, blood biomarker testing, or which service fits you best? Reach out and we’ll help you find the step that's right for you.
For your privacy, please don’t include medical history, insurance details, or other sensitive health information here.